Basketball

What Do You Do At Your First Basketball Practice

Basketball is one of the best gaming practices that you can engage in for leisure. It can also be a professional career for you. When it comes to training, however, your first practice might appear complicated and confusing. You need, therefore, to have a plan on how you shall go about your first basketball practice. The mistake that most of us make is starting at a high intensity. We also set our expectations high that we become disappointed quickly. If you plan to begin training on basketball, below are some of the tips that you consider paying attention to; 1. Set Realistic Goals You need to shut down your imaginary goals and narrow them to what you can achieve. Your primary goals should be skills building, and this should be your primary focus. Make sure that you understand every player must start from the beginning. 2. Start with Body Exercises Beginning the practice with some stretching activities will be a great idea. Excellent examples of these exercises include backpedaling, shuffling, and light jogging. The purpose of body warm-ups is to get your body moving. It’s also a better way to understand your body’s controls, and creates balance. It will also help to improve your ability to change direction and speeds. 3. Learn the Instructions Discipline is essential when it comes to playing basketball. You, therefore, need to learn all the rules and regulations of the game. If you fail to learn about the game, you’ll end up making a lot of mistakes while at the pitch. 4. Start learning the skills Basketball is all about skills, and how quickly you can do them. Among the distinct skills that you must practice include dribbling, passing, defense mechanism, rebounding, and shooting. You also need to learn how to do reverse mikan drill, Start by observing the experts do it, learn how they do it, and put it into practice. These are the four essential practices that you should consider in your first basketball practice. It’s possible that you will not catch all of it in your first practice. With subsequent trials, however, you’ll turn out perfect.

Blog Featured

Ensuring the Preservation of the Culture, Heritage, and the Natural Surroundings in Dakota

Culture is what makes the identity of a community or a certain place. Pair that with good natural surroundings and scenery, then that place can easily be among the most sought-after areas especially among tourists. Remember that one of the reasons why tourists usually travel is to unwind and feel at one with nature. This is most especially among those people who are living in the concrete jungle in the city. They also want to experience new things which include different cultures to understand them better. They want to take part in something that is foreign to them for an experience. As such, causing destruction on both culture and the natural surroundings, whether intentional or unintentional is something unacceptable. In fact, it is a silent understanding that it is the responsibility of the people, especially the citizens in that area, to protect the culture and the natural environment they have against destruction. In that way, they can have them preserved for the generations to come. Here at Mississippi Stand, we do just that. We protect what is ours so that there can still be more people to benefit from them in the future. We make our voices heard and we hope to make a change that will not just impact the community but the whole country for the better. With this respect, we seek the help of others. What is the advocacy for? Mississippi Stand advocates stopping the construction of the Dakota Access Pipeline. This is also known as the Bakken Pipeline which is over a thousand-mile-long underground oil pipeline you can find in the United States. It is being used to deliver several hundred thousand barrels of oils across the States that it covers. This is a multi-billion dollar project that is planned and implemented by a group of companies. From that amount alone, you can tell already that there should be a portion that is allocated to the preservation of the natural resources that can be found in the area. However, this seemed to have been overlooked. Instead, the continuous construction and implementation of the project just caused more destruction. The site that is sacred to American Indians is affected. What they have as a legacy is being destroyed by the continuous building of the said pipeline. Even the water system has been affected. Since we are talking about the creation of passageway of oil, we are not talking about dust and other dirt polluting the water we use as a drinking system. Instead, we are looking into more troublesome pollutants that may be detrimental to the well-being of the people and can even cause death. This is above all, what we are hoping to prevent This is the reason why we have been constantly calling for action. We want this problem to be addressed. Granted, it created jobs for those unemployed individuals but at what cost? We should go back and analyze the real danger of having the Dakota Access Pipeline constructed.